marți, 21 februarie 2012

Pauline Nordin - fitness

Pauline Nordin is not only a female fitness competitor, she's also a pro figure athlete, fitness model, certified fitness trainer and journalist!
She was born on July 23rd, 1982 in Ystad, Sweden and she was the Swedish trainer in their version of the TV show Biggest Loser.
Pauline has been on the cover, and featured in several fitness magazines, among them Oxygen, BODY, Ironman and Muscle and Fitness.
She began her fitness training in 1999 and began competing in 2002.

This five foot two, 110 pound fitness beauty competed in the 2007 IFBB Colorado Pro/Am Classic Bodybuilding And Figure Contest, the 2007 IFBB California Pro Figure Championships, the 2007 IFBB Pittsburgh Pro Figure Championships, the 2006 IFBB Europa Super Show, the 2006 IFBB California Pro Figure, the 2006 IFBB Pittsburgh Pro Figure and the 2006 IFBB San Francisco Pro.

Married to photographer Pavel Ythjall ,she born in Sweden, now living permanently in California, 5’2 118 lbs,her favourite exercises deadlifts and dips.
she believes in high intensity cardio and heavy training a la old school, no machines just free weights.she Love vegetables and eat pounds of them every day,she not afraid of sugar,she don’t believe in low carb diets but in nutrient timing.

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